Below are a few articles that show the benefits of Honey, Pollen and Propolis
There are many good reasons to add honey to your diet. Raw and unfiltered honey being the most nutritious. The bits of pollen, propolis, and wax that are typically removed from the honey have extraordinary health benefits. This honey has a plethora of immune system boosting antibiotics, antifungal , and antioxidants. This article reveals that eating a teaspoon of this liquid gold a day can seemingly reduce one’s seasonal allergies. Learn how to be healthier today.
Bee Pollen is highly recommended for its many benefits. It is 40% Protein and full of many proteins, free amino acids, and vitamins, including B-complex and folic acid. Check out the article for more details.
Many of us are familiar with two types of Apis mellifera (the common honey bee) products: honey and pollen. We sweeten our tea with honey and add pollen to smoothies for a protein kick, hardly aware of the health benefits of another product these amazing insects make; propolis. Propolis is a resinous substance bees collect to seal cracks and disinfect their hive. Propolis has analgesic, anesthetic, and anti-inflammatory properties. Propolis is also believed to have higher antioxidant capacities than any other food products out there. Find it in your raw, and unfiltered honey! Save the bees and stay healthy.